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The top 10 food sources for Preformed Vitamin A

Sweet potato pie is high in Vitamin A. Vitamin A is not one specific vitamin but rather a group of fat-soluble retinoids. This group can further be divided into two...
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Breastfeeding coupled with good nutrition key to preventing blindness in infants

Breastfeeding helps prevent childhood blindness  Children who are breastfed generally are healthier than those who are not. But don’t think that just because you...
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